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Hi! I’m Kelly, a certified professional coach, and creator of Rising Up. I’m on a mission to empower others to be proactive about their mental health. I know the words mental health can evoke thoughts of psychological illness, but you do not need to have a psychological illness to benefit from attending to your mental health. We all have mental health and when we take steps to protect it we bring more mental wellness into our lives. This fosters calm, contentment, joy, growth, peace, and ease. Ahhhh...doesn't that sound nice? If this is a goal that you want to pursue you are in the right place! I cherish the opportunity to share with you information I feel so passionate about, but even more than that, I love watching others become empowered through that knowledge.


I can’t wait to help you on your journey of rising up and becoming the healthy and happy person you are meant to be!

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