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CREATE THE MOTHERHOOD YOU DESERVE
Program Outline:
Part 1:
Discerning Expectations From Aspirations
-Discover what’s really behind your behaviors
-Work on letting go of things you are doing for others and
embracing the things that you truly want in life
Part 2:
Meaningful Self-Care
-Discover what’s been missing in your self-care practice
-Learn about two types of giving and how they are directly
impacted by self care
Part 3:
Connection Over Control
-Discover why control is detrimental to long-term relationships
-Learn how choosing boundaries instead of rules will foster connection
Part 4:
Maintenance
-Learn how to incorporate changes in your daily life to
support the above ideas
MANAGING
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MODERN
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MOTHERHOOD
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